Choose from our most popular workshops for Parents & Families or create your own:
Your Kids Brain on Yoga
Yoga: Its History & Benefits
Creating Calm Community
Yoga Tools for Healthy Families
Adult Yoga Classes
Yoga for Calming, Coping, and Collaborating
All trainings and workshops include handouts, opportunities for oral and written reflection,
teacher preparation, set up and clean up, and travel time.
Prices based on program length and content.
Discounts for multiple classes, 2-hour, half-day, and full-day programs.
Standard hourly fee: $295
No prior yoga experience needed! All ability levels welcome!
Transform Relationships...Facilitate Cooperation... Learn effective tools to improve focus, balance energy, and reduce stress in yourself and children. Create calm through purposeful play and encourage self-awareness, relieve tension, and foster social-emotional competencies in your children.